Herbalife's Total Control product is designed to boost the Metabolism

Metabolism is the rate in which your body burns energy. Herbalife's metabolism boosting products are designed to support weight loss efforts and give you the edge that you need. If you have a slow metabolism it can be because you skip meals. Having a Herbalife shake in the morning insures your metabolism get to work and you start burning calories. Never skip meals even if your goal is to lose weight. Follow the Herbalife plan, 2 shakes and 1 main meal a day. Eat 2 small snack like a Herbalife protein bar and you keep your metabolism working all day.

Since researches proved that proper exercise helps to burn more calories during day and night time we advise you to exercise for 30 minuets 5 times a week. Add Total Control to you program and you get an extra boost.